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I’ve had Misophonia ever since being a small child. Of course at the time I was just treated as being weird when I asked my brother to stop breathing so heavily and moving his feet.
Fast forward 30 plus years and the misophonia AND Misokinesia is still with me and it’s now my wife who I seem to focus on. She fidgets and my latest obsession is getting annoyed when she plays with her hair. It’s visual. There’s no escape. Headphones can’t help Misokinesia! When she eats or breathes heavy I could hide with headphones.
I don’t want my marriage to breakdown that would be heartbreaking. How can I get over this latest obstacle. My misophonia and Misokinesia seems out of control at the moment. My brain is scanning everywhere! The other day my curtains were flapping and I was thinking ‘surely that can’t bow annoy mr too.’
Thanks for reading