Desperate to let it out.

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  • This topic has 2 replies, 2 voices, and was last updated 5 years ago by Afton.
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  • #8592 Reply

      Do you ever get so angry/upset that your lips feel numb? Actually my entire face is numb, my head is throbbing & I feel like i’m burning with anger from the inside. All because of noises, they consume me- my mind. Today I was so overwhelmed, I drove to a Target parking lot and just sat there as I tried to cool off, tried to breathe in silence, but the numbness and anger, the frustration is all still here & I have no one to give it to, I have nothing to help me.

      #8593 Reply

      Hi Afton,

      I absolutely know what you mean.

      I haven’t had my lips go numb but certainly my head will feel a confused, fuzzy, numb rage at times. It’s so hard to find out that outlet, and I really feel your pain. I find that getting outside and just walking… somewhere, anywhere really helps me, especially if there’s a green space.

      #8598 Reply

        Thank you for the response, it’s hard to find people that understand.

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