Do you ever get so angry/upset that your lips feel numb? Actually my entire face is numb, my head is throbbing & I feel like i’m burning with anger from the inside. All because of noises, they consume me- my mind. Today I was so overwhelmed, I drove to a Target parking lot and just sat there as I tried to cool off, tried to breathe in silence, but the numbness and anger, the frustration is all still here & I have no one to give it to, I have nothing to help me.
I haven’t had my lips go numb but certainly my head will feel a confused, fuzzy, numb rage at times. It’s so hard to find out that outlet, and I really feel your pain. I find that getting outside and just walking… somewhere, anywhere really helps me, especially if there’s a green space.