Hmmmmmm…. so many triggers
– juicy fruits as above
– anything crunchy, especially crisps
– certain people’s style of typing on computer keyboards
– some computer mouses, especially if they are used directly on a desk without a mat
– all plastic wrapping
– creaky chairs
– barking dogs
– nail clippers
– mobile phone keypad tones
– some mobile phone text alerts
– ineffective, repetitve throat clearing
– page turning, sometimes
– blister packs of tablets
– cutlery on crockery
– cutlery on plastic
– cutlery on teeth!
There are more but they are all tiny tiny noises that most people don’t even notice. The less stressed I am, the easier I find I can deal with the noises. When stress goes up, my misophonia is so much harder to squash down 🙁