Coping with Misophonia

Check out our favourite misophonia coping techniques

These tips have been compiled from the current body of peer-reviewed studies on misophonia, reports from other misophones via this website and other relevant sources, as well as my own experiences. You can see them by clicking here or on the image above

We all have different ways of dealing with our misophonia and we can all learn from one another’s experiences. This is a collection of your favourite misophonia coping techniques. You can see them by clicking here or on the image above

Coping Techniques in the Forum

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