How do you cope? That’s the theme for this blog post. I want to start putting all of our favourite misophonia coping techniques in one place so that we can benefit from each other’s experiences. So what’s your best misophonia coping techinque? What do you do in the...
The question I’m most often asked by readers is what are the best misophonia coping strategies? Are there any techniques that we can use to help us cope when we hear misophonia trigger sounds and how can we stop that feeling of sheer panic from ruling us? Let’s...
