Home Page › Forums › Misophonia Forum › Sleep and Noisy neighbors/ Coping › Reply To: Sleep and Noisy neighbors/ Coping
March 28, 2023 at 7:05 pm
#1015602
Hi Emaly,
Sorry to hear what you went through.
Perhaps you could try some rubber / silicone buffers under the legs of the bed.
Or try creating some bass sounds of your own to drown the ones from your neighbors.
If nothing else works, moving is also an option.
Best,
Ari