Reply To: Husband’s snorting is a huge trigger

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Erin

Thank you so much for posting!
It has helped me tremendously this morning; I had to get away from my spouse because of the snorting and desperately searched for something on the internet for help. I thought perhaps I was being too sensitive, even thinking that I was a total jerk and mentally beating myself up for allowing it to affect me so much.
I love my husband, but my mornings in particular are absolute hell because of the sniffing and snorting. I have timed it: at its worst, he snorts every 5 seconds. FIVE. SECONDS. It drives me bonkers, hoists my anxiety up to new heights. I often jump whenever he snorts.

This is wrecking my marriage. I feel rotten for allowing it to affect me so much.