Reply To: neighbour noise

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#1014153
Steph

I get really anxious and angry about neighbours playing music to the point that I constantly worry about it before it actually happens. My partner cannot understand it as she barely hears it. She has has to stop me storming round in a fit of anger on many occasions. And it’s not just 1 specific house: it’s anyone that is playing music that I can hear. I’m on constant guard listening out for it. Am dreading the summer when it all starts up again as is just dominates my life at home. Same when we go on holiday anywhere. Have leant to cope with other triggers which still bother me but nowhere near to the extent music does. It drives me and my family mad! Headphones help but I just crave peace and quiet