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January 4, 2021 at 9:38 am #1013581
I also struggle with this, we live in a terraced house with thin walls and can hear the neighbours TV and radio. I don’t think they have it very loud but the bass from the speakers comes straight through the walls. I can handle so many other noises fine, even the busy road outside and nearby railway so I’m really unsure why this gets to me so much. As soon as I hear it I tense up and can’t seem to stop listening for it resulting in me getting increasingly distracted and anxious.