My list is very small but incredibly powerful. My only trigger (that I know of) is certain types of music. With few exceptions, I find almost all modern pop music (basically anything current on the radio today), EDM (that relentless, unchanging BEAT!!! It makes me want to break something), and most hip hop, rap, and current country music (except vintage country music). I think the reason for this is that I’m hyper-sensitive to a lot of things in life overall, but especially music. Great music, like almost anything by musicians like Shelby Lynne, Hozier, Michael Kiwanuka, Kaleo, and many others, can send me into a deep state of rapture, but soulless, vapid, factory-produced crap sends me into a state of fury and disgust. It’s absolutely unbearable to me– like actual torture.