I have been suffering from mesophonia around my family members only. Unfortuneately their noises are so loud that I hear them pretty well in my room. My trigger noises are mostly coughing, nose sniffing, cutlery noises, children noises, doors/cabinets being shut loudly and screeching noise of chairs being moved against the floor. My reactions to the noises are pretty severe. Sometimes its so bad that I involuntarily scream in anger. I have been telling them to manage the sounds, they say they are trying but in reality the sounds aren’t going down