-Snoring. By far my worst trigger and unfortunately something my husband does almost every night. My defenses are down when I’m tired so the irritability multiplies which obviously exacerbates the issue.
-Repetitive noises make me feel super anxious. Foot/ finger tapping, clicking pens, and sniffling/ throat cleaning come to mind.
-Hearing muffled music coming from someone else’s headphones. Honestly I’d rather them just play their music out loud.
-Brigette’s note about eating ice cream resonated with me 100%. Until I read this thread, I hadn’t associated this issue with my misophonia.